self love

what is self love?most of us think of this as vain, most of us were not raised in a environment that taught us self love was most important. when i tell my clients to love themselves they really have no clue. self love is to take full responsibility for our own lives.do not blame others in your life.only we can bring happiness into our lives, if we depend on other people to do this, we not only give our power away, but we will  also be very disappointed in the end. so what do we do? how do we love ourselves! do things you like to do!stop doing things you hate! stop punishing yourself with negative self talk! be gentle and kind to yourself, treat yourself as you would treat your best friend. take care of your body, walk in nature, breath! wear beautiful clothes....associate  with positive motivated people. successful people! do not compare yourself to others, you are unique, your perfect, there is no one like you! give up the guilt, give up being offended , okay, with all of this being said, its a process, it takes time. just remember to treat yourself like you would your best friend. your life with change in miraculous  ways!