Will you let fear control your life?

Fear is such a common thing for us. Most people live their entire lives based on fear. It is passed down from generations. Generational curse (is what my mom likes to call it). Fear is nothing but a allusion of the mind. It is not real. Fear is a made up story in our mind. Usually we learn these fears from our parents or another family member. Sometimes fear has such a huge hold on people that it keeps them from living life. I have witnessed this first hand in my life. I'm sure we all know someone who is taken over by fear or are experiencing it ourselves. So how does fear affect you? Does it keep you from the career you have always dreamed of? The relationship you have been wanting? Whatever the case may be everyone experiences fear in their life at some point. What can we do to take away the fear? What are the steps we need to take to finally be at peace? In my opinion I think working with your angels is a great start. It has worked miracles in my life. Whenever fear starts to creep up on me I call upon the Arch angel Michael.
Arch angel Michael (he who is like God) is a leader among the arch angels. His main purpose on this earth is to rid it of fear. When he is around you, you may see bright blue or purple light. I personally do not see any colors, but I feel his presence through heat. He is a very powerful and fiery energy. I get hot flashes when he is near. Call upon Arch angel Michael when you're wanting to release your fear. Call on him for courage, strength, direction and motivation. Talk to your angels. They are waiting..................

Can you live with the shame?

Most people walk around with shame. Some of us, most of us, don't even realize it. Shame manifests itself in many ways. The perfectionist, the over eater, the angry person, the control freak, the hoarder, the people pleaser etc.  Shame keeps us stuck. It paralyzes us. It keeps us from our dreams. It keeps us living in fear. I think the hardest part of carrying shame is finally admitting and looking at it and facing it head on. But I promise you once you name your shame your life will change! When you identify your shame you are well on your way to releasing it and moving on. Here are some questions you can ask yourself to see if shame lurks in you:
1. Are you embarrassed of your appearance?
2. Are you hiding the truth about your finances?
3. Are you a closet eater?
4. Are you embarrassed by your spouse or a family member?
5. Do you avoid social gatherings? or try to avoid them?
Write it all down. Own it. Understand it. Do not judge yourself. Then let it go, it not longer serves you on your journey............

Where do we go from here?

I was having a session with a client the other day, and as we spoke on the phone her sadness was so overwhelming. She had gained 30 pounds and had been feeling really bad about herself. I asked her to describe to me how she looked and felt about herself before she gained the weight. She described a beautiful woman with long flowing hair and long skinny legs. She cried so much during this phone call. She said she almost felt as though she had said goodbye to that beautiful woman she described to me earlier, that she once was. I told her she was still a beautiful woman, she needed to see herself as that beautiful woman and the rest of the world would see the same.

Love yourself, treat yourself with respect and the rest will follow. What my client started to understand during this session was like attracts like. If we put negativity out there about ourselves, we will attract negative situations to learn from. Life is a mirror. A big part of this process is making peace with yourself and seeing the beauty you already have.

Learning to love what is can be a process, but what choice do you really have? You can either commit to making a change and release your old way of thinking about yourself or you can continue to be miserable.